Side Effects Of Blue Light Blocking Glasses

If you regularly deal with issues like eye strain blurry vision headaches and trouble sleeping which you believe may be tied to your use of electronics then wearing blue light filtering glasses can be a worth a shot.

Side effects of blue light blocking glasses.

In some cases blue light has even contributed to the development of blindness. Calls to optometry offices showed that adding blue light blocking to prescription glasses cost 40 60 at lenscrafters and 47 125 at pearle vision with nonprescription blue light glasses. Are these blue light glasses the answer. Uv light however has.

To combat those problems you can pick up a pair of computer. This can lead to the development of eye strain and even insomnia as blue light exposure reduces our natural production of melatonin and makes it harder for us to feel sleepy when nighttime falls. Exposure to light suppresses the secretion of melatonin a hormone that influences circadian rhythms. At the same time blue light inhibits melatonin it also stimulates the production of cortisol a major stress and alerting hormone that interferes with sleep.

However with advances in the manufacturing process these concerns have waned. All of that screen time seems to come with various ill effects on our bodies and minds such as eye strain headaches and insomnia. Blue light glasses are a special type of eyewear that can block or filter blue light that is emitted from digital screens and electronics. The glare and blue light from your computer screen and phone may make it harder for you to fall asleep at night.

Sellers of blue light blocking glasses also claim blue light is linked to permanent eye damage like vision loss though there s no solid evidence of that yet per the aao. Historically there may have been a cosmetic concern regarding a yellow brown hue that sometimes came with these glasses.